This page is home to all of our recipes! Browse through and find something to try out!
Sourdough Banana Pancakes -THM E
Gluten Free Sourdough Molasses Cookies
Gluten Free Buckwheat Sourdough
Protein-Nella THM FP low carb low fat low calorie!
Pizza Peppers- low carb! THM S
Chicken and Wild Rice Soup- Instant Pot- THM E- Low Fat
Milk Chocolate! THM S, Low Carb, Sugar Free Chocolate!
Peanut Butter Balls. THM S. Keto. Low Carb.
Mini Spinach Parmesan Quiche- THM FP
*Easiest* Parmesan Garlic Tilapia
Southwest Chicken Salad- THM S, Low Carb

Peanut Oat Protein Bites- THM E
Java Mate- Cinnamon Dolce- THM FP, Keto Friendly
Instant Pot Yogurt- THM! Boil and Cold Start Methods
Not Your Mamas Green Bean Casserole
Sugar Free Candied Pecans THM S/Keto friendly
Pumpkin Cheesecake Filling! THM S
Creamy Cauliflower Snickerdoodle Shake! THM – FP
Craving Crushing Cookie Dough Bites! THM S
Make Your Own Taco Seasoning! THM-FP
Lazy Girls Pumpkin Spice Creamer! <1 Net Carb
Good Girl Moonshine Concentrate!
Cinnamon Swirl Sourdough
Chicken Turmeric Soup
Lazy Sourdough
Fermented Blueberries
Sprouted Artisan Bread
Soft Everyday Bread
Cast Iron Chicken-THM FP










Ninja Warrior Punch


Overnight Oats Five Ways
Peanutty Protein Veggie Dip
Easy Sprouted Sourdough
Lily’s Copy Cat Chocolate
Maple Nut Fudge!
Livin’ on a prayer Breadmaker Bread
Strawberry Kefir Cheesecake
Sourdough Waffle!
Good Girl Moonshine Concentrate