I love a chai tea, and this Cinnamon Spiced Oolong Tea is a chai spice inspired spin on Oolong. Oolong Tea is fabulous for weight loss, simply drinking the tea burns calories. On its own, Oolong is a mild soothing tea, similar to black tea, but milder. It’s caffeinated, but it doesn’t leave you jittery. This tea is suitable for all day sipping, or anytime during the day! Its THM FP. I love to enjoy it after a meal when I need something sweet.
When I make this tea, I use two tea bags since I’m making a large mug of the stuff! I love Bigelow Teas, they are individually sealed for freshness and have excellent flavor. Sometimes Oolong is hard to find in local stores, so I buy mine here. Trim Healthy Mama has an excellent Oolong tea as well, it can be found here.
Steep 2 bags of Oolong tea and 1 cinnamon stick for 5 minutes. Then squeeze out the deliciousness of the Oolong and discard the bag. Leave the cinnamon stick though, it smells great and won’t hurt anything. I also use the cinnamon stick as a stir stick so I don’t have to dirty a spoon!
After the tea bags are removed, I add a splash of unsweetened almond milk for creaminess and a packet of truvia.
Enjoy this cup of warm, spiced deliciousness!
Live. Love. Sisters.