Classic Horchata is a delicious cinnamon, vanilla and milk combination! This kefir horchata adds a bit of tang from the kefir which you can control depending on how much almond milk you choose to add! This recipe can be changed to THM FP, E or S. Double fermented kefir no-fat is THM FP, If youContinue reading “Kefir Horchata- THM FP”
Author Archives: livelovesisters
Kefir Italian Cream Soda
Italian Cream soda is a treat I used to make on hot summer days- it’s sweet and creamy yet light somehow. But the truth is, it’s made with sugary flavored syrup, heavy cream and club soda. Here, we remove the bad and replace it with the incredible superfood kefir! Kefir is an incredible health boostingContinue reading “Kefir Italian Cream Soda”
Creamy Cauliflower Snickerdoodle Shake! THM – FP
Creamy Cauliflower Snickerdoodle Shake! THM – FP Do you have trouble getting your veggies in your children or yourself? This recipe disguises frozen cauliflower florets in to a creamy faux ice cream shake! Don’t be disgusted by the idea of putting frozen cauliflower florets into an ice cream style shake. Cauliflower is an incredibly versatileContinue reading “Creamy Cauliflower Snickerdoodle Shake! THM – FP”
The Start of a Life Long Journey
Laura’s Story: Back in 2014, I was having lunch with some of my homeschool mom friends, when one of the Moms plunked a big fat white book down on the table. ” You girls need to read this book”, she said. I laughed to myself, ” Ha! I have three young children, when am IContinue reading “The Start of a Life Long Journey”
Culturing Kefir at Home
Kefir is a cultured milk product similar to yogurt. Much like making yogurt at home, making kefir at home is much more cost effective than buying in the store. However, making kefir is easier than yogurt! Kefir is made right in a mason jar or container, no need for crock pots or fancy yogurt makers. Continue reading “Culturing Kefir at Home”
Craving Crushing Cookie Dough Bites! THM S
Need a quick something sweet? My sister Laura created this recipe to quickly crush her sweet tooth cravings and the two of us modified the recipe over time to come up with this final product! In a pinch, you can make the single serve recipe and eat it right out of the bowl. IfContinue reading “Craving Crushing Cookie Dough Bites! THM S”
Make Your Own Taco Seasoning! THM-FP
Why my taco seasoning in a packet when you already have all the ingredients in your cupboard? I have played with many taco seasoning recipes, and have eventually come up with my own that my family loves. I make this recipe in a mason jar, and keep it in my cupboard for seasoning taco meat,Continue reading “Make Your Own Taco Seasoning! THM-FP”
Overcoming Sugar Headaches Naturally
My husband and I have been working really hard on self-discipline this year. A verse we often quote to each other is Hebrews 12:11 No discipline seems pleasant at the time, but painful. Later on, it produces a harvest of righteous and peace for those who have been trained by it. This is a greatContinue reading “Overcoming Sugar Headaches Naturally”
Cinnamon Spiced Oolong Tea- THM FP
I love a chai tea, and this Cinnamon Spiced Oolong Tea is a chai spice inspired spin on Oolong. Oolong Tea is fabulous for weight loss, simply drinking the tea burns calories. On its own, Oolong is a mild soothing tea, similar to black tea, but milder. It’s caffeinated, but it doesn’t leave you jittery.Continue reading “Cinnamon Spiced Oolong Tea- THM FP”
Gettin’ Back “On the Wagon”
So you’ve just come home from a birthday party, and you just couldn’t avoid the cake. Or you’ve rebelled for a few days and eaten all kinds of junk. Or even if you’ve spent months eating whatever you’ve felt like. Getting back on the diet wagon can be difficult, and it can come with someContinue reading “Gettin’ Back “On the Wagon””
Live. Love. Sisters. 