Author Archives: livelovesisters

I love chili on a cold winter day. I have a small family. So I make this to serve 4-6. You can double for your larger families if needed! I love this recipe for all “Drive Thru Sues” a nickname coined by Trim Healthy Mama authors for those of us who love the quick andContinue reading “Cheap Chili! THM E”

I love a protein shake. I love how easy they are. But these days I need my E fuels (healthy carbs and low in fat!) and have been wanting a protein packed shake to carry me through my afternoon. I came up with this little beauty! Recipe 4 oz unsweetened almond milk 4 oz leftContinue reading “Mocha Frap! THM E”

If you travel a lot, like I do, it can become easy to get lax in your healthy eating. My family lives in a teeny tiny town (pop 150) and the nearest Super Walmart is about 30-40 minutes away. So if I don’t plan ahead,  and take snacks, its easy to make excuses that canContinue reading “Ultimate List of THM Gas station food”

These two easy recipes are staples in my home. I like to use body butter at night time. And on super dry areas, but the lotion on my hands and arms when I don’t want to feel greasy! I store them both in mason jars. Now you have all natural solutions for lotion and bodyContinue reading “Natural Lotion and Body Butter”

All kinds of vinegar can be helpful in your home. some special types of vinegar are great for cooking like red wine vinegar, balsamic vinegar and rice vinegar. But others are meant for everyday use! We both buy a huge stock of both distilled white vinegar and Raw Apple Cider Vinegar (ACV) and this postContinue reading “Using Vinegar in Your Home”

Apple Cider Vinegar (ACV) is a superfood for your body, inside and out! There really are so many uses. We drink ACV in Good Girl Moonshine (GGMS) coined in the Trim Healthy Mama books on the regular! Check out our recipe for easy GGMS concentrate here! But here we will discuss how we use ACVContinue reading “Natural Solutions for Hair Conditioner”

Castile soap is a vegetable oil based soap made from oils like olive oil, coconut oil, and avocado oils and FREE from chemicals! It’s so versatile and just buying one bottle of it can eliminate multiple sources of chemicals in your home. It’s quite concentrated, so you won’t use much for each of these uses!Continue reading “Removing Chemicals from Your Home- 10 Ways to use Castile Soap”

3:2:1 soup I love this soup because it’s all easy measurements. No fuss. I make the chicken breasts in my instant pot, shred them and throw them in! If you make this with turkey it’s THM FP! You could use Italian spiced pork sausage and it’s THM S! Either are completely delicious and flavorful. It’sContinue reading “3:2:1 soup! THM FP”

This year for thanksgiving I didn’t want to miss it on any of my favorites. I’ve always loved stuffing, even just the stuff from a box that you make on the stove top! But I was sure I could make it healthier. This recipe can be made with sprouted bread, or with sourdough if youContinue reading “Traditional Stuffing- THM E”